Megan took her first yoga class at the age of 17. Initially drawn to class by the attractive young yoga instructor, she also noticed it was the first time doing anything that she found her mind slowing down. The seed was planted but it wasn’t until many years later that she started practicing yoga regularly and teaching, which she found to be a wonderful counterbalance to her day job in tech.
Megan sees yoga as a lifelong journey where there is always something to learn along the path. Her breath-centered classes focus on building strength and flexibility, de-stressing from the challenges of daily life (including that computer!), and finding joy and humor in the process. She’s a certified RYT-200 having completed teacher trainings with Jim and Ruthie Bernaert and Carlos Pomeda and Forrest Yoga Foundations course with Ana Forrest and is currently working towards further certification through the Forrest Yoga mentorship program with senior teacher, Colleen Millen. Megan also received her kids yoga certification through the Mini Yogis Teacher Training program. In addition, she volunteer teaches in the community at San Francisco Juvenile Hall and for the national nonprofit, YogaBear.
Megan is also a life-long penguin nut case enthusiast.
the nicest nut case penguin i know…xo